Ballet Body Sculpture Blog — Ballet Body Sculpture

Ballet Body Sculpture Blog — Ballet Body Sculpture

Posts tagged exercise

3 Reasons Why Everyone Should Try A Ballet Workout

Asta BazeviciuteJanuary 19, 2016Zürich, Switzerlandballet barre, ballet class, ballet classes for adults, ballet fitness, ballet workout, ballet, body sculpt, body shape, dance class, dance workout class, exercise, fitness, flexibility, posture, workoutComment

The Key to Weight Loss That Most of Us Overlook

Asta BazeviciuteDecember 6, 2015Healthy lifestyle, ballet fitness, ballet nutrition, ballet workout, ballet, dance class, diet, exercise, great posture, healthy eating, online ballet class, slimming, weight loss, women's fitness, workout classComment

3 Ballet Exercises To Help You Shape Up This Autumn

Asta BazeviciuteSeptember 8, 2015Zurich, Switzerlandadult ballet class, ballet and pilates, ballet barre, ballet class, ballet fitness, ballet nutrition, ballet workout, ballet, barre workout, body line, body tone, dance class, exercise, great postureComment

8 HEALTHY SNACKS FOR YOUR HEALTHY DIET

Asta BazeviciuteMay 25, 2015Healthy lifestyle, ballet class, ballet, diet, exercise, health, healthy eating, healthy recipes, nutrition, slimming, weight loss, women's fitness, workout classComment

10 Effective Tips to Keep Weight Off For Good

Asta BazeviciuteMay 10, 2015Zurich, SwitzerlandHealthy lifestyle, ballet and pilates, ballet, body line, diet, exercise, fitness, health, healthy eating, mind&body, personal training, private ballet training, self development, slimming, women's fitnessComment

7 Great Ways To Improve Your Self Control

Asta BazeviciuteApril 18, 2015London, UKHealthy lifestyle, ballet barre workout, ballet barre, ballet workout, exercise, fitness, mind&body, personal development, personal training, positive thinkingComment

7 Fabulous Post Work Foods Helping Your Lose Weight!

Asta BazeviciuteMarch 27, 2015London, UKHealthy lifestyle, ballet nutrition, ballet, diet, exercise, health, healthy eating, nutrition, personal training, speed up your metabolism, weight loss, workout classComment

How To Shape Your Body With Ballet

Asta BazeviciuteMarch 17, 2015London, UKHealthy lifestyle, adult ballet class, ballet barre workout, ballet barre, ballet class, ballet fitness, ballet, body line, body sculpt, exercise, fitness, flexibility, leg exercises, perfect posture, pilatesComment

Step By Step - 7 Unique Ballet Based Workouts To Get A Celebrity-Like Body This Spring

Asta BazeviciuteMarch 11, 2015Zurich, Switzerlandballet and pilates, ballet class, ballet fitness, ballet workout, barre workout, body sculpt, body tone, core strength, creating perfect posture, exercise, fitness, flexibility, leg exercisesComment

7 Fast Ways To Lose Weight

Asta BazeviciuteMarch 3, 2015London, UKHealthy lifestyle, ballet barre, ballet workout, body sculpt, body shape, body tone, diet, exercise, fitness, health, online ballet class, speed up your metabolism, weight loss, women's fitness, workout classComment

Visibly Reduce A Dress Size Just By Improving Your Posture

Asta BazeviciuteFebruary 18, 2015London, UKBody language, ballet class, ballet fitness, ballet video training, ballet workout, ballet, body line, creating perfect posture, exercise, women's fitness, workout classComment

Learn To Get Into Shape & Stay Fit - Tips From International Ballet & Fitness Experts

Asta BazeviciuteFebruary 8, 2015Zurich, SwitzerlandHealthy lifestyle, ballet class, ballet fitness, ballet workout, ballet, body line, body sculpt, diet, exercise, health, online ballet class, personal training, weight loss, women's fitness, workout classComment

Back Bending Flexibility Benefits

Asta BazeviciuteJanuary 24, 2015London, UKFlexibility exercises, Healthy lifestyle, ballet fitness, ballet video training, ballet workout on demand, ballet workout, ballet, exercise, online ballet class, perfect posture, women's fitness, workout classComment

Pear Shape Body Type - All You Need To Know

Asta BazeviciuteJanuary 6, 2015Zurich, Switzerlandballet workout, barre workout, body line, body sculpt, body tone, exercise, fitness, health, leg exercises, perfect legs, pilates and ballet, target cellulite, weight loss, women's fitness, workout classComment

How can I lose weight quickly - few days before an event!

Asta BazeviciuteDecember 20, 2014Zurich, Switzerlandadult ballet class, ballet workout on demand, ballet workout, ballet, body line, body sculpt, body shape, diet, exercise, fitness, nutrition, slimming, weight loss, women's fitness, workout classComment

Want To Be Fit & Look Elegant - Why Not To Try Ballet

Asta BazeviciuteDecember 10, 2014London, UKFlexibility exercises, ballet barre, ballet class, ballet fitness, ballet video training, ballet workout on demand, ballet workout, ballet, body tone, core strength, exercise, great postureComment

GET RID OF CELLULITE FOREVER (NATURALLY)

Asta BazeviciuteDecember 1, 2014London, UKballet video training, ballet workout on demand, ballet workout, body sculpt, body shape, body tone, cellulite, exercise, personal training, slimming, target cellulite, women's fitness, workout classComment

Effective techniques to achieve your exercise goals

Effective techniques to achieve your exercise goals

We all have expectations when it comes to exercising, achieving goals, learning dance steps, ballet technique or simply losing weight. To maintain what you’ve accomplished, become healthier, fitter, and leaner, stronger – is what drives us to do and take action on our goals. How can you make sure you are successful, whether at the ballet studio, exercising at home, gym, outside, traveling or at home? To begin the process, to make sure you are successful in achieving your best body shape – you must have some effective process in place.

ballet, ballet fitness, Health & fitness, Mindset, personal development, weight loss, well-beingAsta BazeviciuteSeptember 27, 2020exercise, Ballet, achieve your goals, progression, exercise program, ballet workshop, beginner ballet

How to relieve joint pain

How to relieve joint pain

The group of conditions that cause inflammation, swelling, and pain in the joints is called arthritis. There are 100 different types, although the most common is osteoarthritis. In this case, the layer of cartilage that lines the bones degenerates, causing swelling, stiffness, and pain. Without ruling out medical treatments, home remedies coupled with a change in lifestyle and moderate exercise can help reduce the symptoms and progression of this issue.

Health & fitness, Healthy living, well-beingAsta BazeviciuteJuly 26, 2020exercise, at home workouts, ballet, joint mobility, artritis

The Best Anti-aging Mind & body supplement

The Best Anti-aging Mind & body supplement

If you're searching for an all-natural way to lift your mood, preserve your skin and muscle tone, as well as protect your brain against the decline that comes with aging, look no further than the closest mirror.

anti-aging, Health & fitness, well-beingAsta BazeviciuteJune 21, 2020mind&body, anti-aging, ballet, exercise, movement, health & fitness