great posture — Ballet Body Sculpture Blog — Ballet Body Sculpture

Posts tagged great posture

How To Slim Down with Ballet

Ballet-inspired workouts blast fat, focusing on lower-half results such as abs, bottoms, and legs shaping. Here's the secret: Most exercises involve "micro-movements," in which you move just an inch or two. They take out the momentum, forcing you to stay in the contraction, which tires muscles faster, giving you faster results.

balletAsta BazeviciuteMarch 26, 2017ballet, slimming, slim the legs, slim waistline, posture, great posture, great results, weight loss, fitness, ballet class, ballet fitness, ballet body sculpture, ballet barre, fat burn, get fit

Ballet Body Sculpture New Online Class: BBS Boost For Your Core!

Asta BazeviciuteApril 26, 2016ballet body sculpture, ballet classes for adults, ballet video training, ballet workout, get fit fast, great posture, online ballet class, slimming, speed up your metabolism, weight loss, women's fitnessComment

The Key to Weight Loss That Most of Us Overlook

Asta BazeviciuteDecember 6, 2015Healthy lifestyle, ballet fitness, ballet nutrition, ballet workout, ballet, dance class, diet, exercise, great posture, healthy eating, online ballet class, slimming, weight loss, women's fitness, workout classComment

3 Ballet Exercises To Help You Shape Up This Autumn

Asta BazeviciuteSeptember 8, 2015Zurich, Switzerlandadult ballet class, ballet and pilates, ballet barre, ballet class, ballet fitness, ballet nutrition, ballet workout, ballet, barre workout, body line, body tone, dance class, exercise, great postureComment

No More Low Back Pain

Asta BazeviciuteJuly 19, 2015Flexibility exercises, back pain, ballet and pilates, ballet barre workout, ballet class, ballet workout, barre workout, core stability, flexibility, great posture, perfect posture, workout classComment

Body Language & Elegant Posture

Asta BazeviciuteMay 16, 2015London, UKBody language, ballet barre workout, ballet class, ballet, body line, body sculpt, great posture, perfect posture, personal training, pilates and ballet, pilates, women's fitness, workout classComment

Want To Be Fit & Look Elegant - Why Not To Try Ballet

Asta BazeviciuteDecember 10, 2014London, UKFlexibility exercises, ballet barre, ballet class, ballet fitness, ballet video training, ballet workout on demand, ballet workout, ballet, body tone, core strength, exercise, great postureComment

7 Business Body Language Tricks To Advance Your Career

Asta BazeviciuteNovember 24, 2014London, UKBody language, body line, body technines, creating perfect posture, great posture, personal development, personal training, positive thinkingComment

The Importance Of Body Language & Posture

Asta BazeviciuteNovember 18, 2014Zurich, Switzerlandballet, great posture, health, mind&body, perfect posture, personal care, personal development, personal training, positive thinking, posture, private ballet training, women's fitnessComment

Why Green Tea ? - The Benefits That You Didn’t Know About

Asta BazeviciuteSeptember 25, 2014London, UKballet workout, ballet, barre workout, body line, creating perfect posture, dance workout class, great posture, personal training, private ballet training, speed up your metabolism, weight loss, women's fitnessComment

The Best Anti-Aging - Dance - To Keep Yourself Young & Healthy

Asta BazeviciuteSeptember 17, 2014Zurich, Switzerlandadult ballet class, ballet and pilates, ballet fitness, ballet workout, ballet, barre workout, body line, dance class, dance workout class, great posture, weight loss, women's fitnessComment

Exercising Ballet - A Treatment For Your Body

Asta BazeviciuteSeptember 10, 2014Zurich, Switzerlandadult ballet class, ballet and pilates, ballet barre, ballet fitness, ballet workout, barre workout, dance class, great posture, perfect posture, personal training, weight loss, women's fitnessComment

Simple Steps To Weight Loss

Asta BazeviciuteAugust 22, 2014London, UKballet barre, ballet class, ballet fitness, ballet workout, barre workout, body line, flexibility, great posture, personal training, speed up your metabolism, weight loss, women's fitnessComment

Healthy Lifestyle - Discover the ways to be slimmer without dieting:)

Asta BazeviciuteJuly 21, 2014London, UKadult ballet class, ballet and pilates, ballet class, ballet fitness, ballet workout, ballet, body line, dance class, great posture, weight loss, women's fitnessComment

Why it's never too late to get fit & healthy

Asta BazeviciuteJuly 10, 2014Zurich, Switzerlandadult ballet class, ballet and pilates, ballet barre, ballet class, ballet classes for adults, ballet fitness, barre workout, creating perfect posture, great posture, weight lossComment

Exercising should be fun!

Asta BazeviciuteJune 29, 2014Zurich, Switzerlandadult ballet class, ballet and pilates, ballet class, ballet fitness, ballet workout, ballet, body line, dance class, great posture, weight lossComment

Experience - Ballet Body Sculpture Training

Asta BazeviciuteJune 19, 2014London, UKadult ballet class, ballet and pilates, ballet workout, barre workout, body line, great posture, weight lossComment

Body & Confidence - maximise your confidence and love that body

Asta BazeviciuteJune 16, 2014London, UKadult ballet class, ballet and pilates, ballet fitness, ballet workout, ballet, body line, dance class, great posture, weight lossComment

How create a better You... a unique and graceful way to Your wellbeing

Asta BazeviciuteJune 6, 2014London, UKadult ballet class, ballet and pilates, ballet fitness, ballet workout, ballet, body line, dance class, great posture, weight lossComment