Posts tagged self development
Time to Reflect for the New Year
Time to Reflect for the New Year

New Year’s eve, it is the perfect time to reflect on the past year. Overview all that has gone by – the highs and the lows, the hits and the misses, the gains and the losses, the challenges and the opportunities, the experiences earned, the lessons learnt, the mistakes made, the little joys shared, what worked for you and what didn’t. It’s a time to reminisce all these.

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well-being, Happy new yearAsta Bazeviciutenew year's resolution, self development, connect with yourself, ballet, mindfulness
The Motivation of Direction
The Motivation of Direction

One of the biggest difficulties we all face — is manifesting the ‘motivation of direction’. The big WHY behind the choices we make in everything we do.

When to comes to ballet fitness, the big why’s you need to address to maximise your rewards are, why are you doing ballet, and why do you have your current expectations.

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Mindset, well-being, personal development, Health & fitness, Body optimisation, balletKern Frostmotivation, mindset, ballet fitness, coaching, personal training, personal development, mindfulness, physical training, dancers body, get results, life coaching, zurich, london, professional, self development, motivation of direction