Ballet Body Sculpture Blog — Ballet Body Sculpture

Ballet Body Sculpture Blog — Ballet Body Sculpture

Posts tagged Healthy lifestyle

Chocolate Treat For This Weekend

Asta BazeviciuteJune 14, 2015Zurich, SwitzerlandChocolate, Healthy lifestyle, ballet, diet, treat, weekend, women's fitnessComment

8 HEALTHY SNACKS FOR YOUR HEALTHY DIET

Asta BazeviciuteMay 25, 2015Healthy lifestyle, ballet class, ballet, diet, exercise, health, healthy eating, healthy recipes, nutrition, slimming, weight loss, women's fitness, workout classComment

10 Effective Tips to Keep Weight Off For Good

Asta BazeviciuteMay 10, 2015Zurich, SwitzerlandHealthy lifestyle, ballet and pilates, ballet, body line, diet, exercise, fitness, health, healthy eating, mind&body, personal training, private ballet training, self development, slimming, women's fitnessComment

POMEGRANATE PROTEIN SMOOTHIE

Asta BazeviciuteMay 2, 2015London, UKHealthy lifestyle, ballet workout, diet, healthy eating, healthy recipes, self development, weight loss, women's fitnessComment

The Concept Behind Using Hypnosis For Weight Loss

Asta BazeviciuteApril 21, 2015Zurich, SwitzerlandHealthy lifestyle, body line, body sculpt, health, hypnosis, mind&body, personal training, positive thinking, self development, weight loss, women's fitnessComment

7 Great Ways To Improve Your Self Control

Asta BazeviciuteApril 18, 2015London, UKHealthy lifestyle, ballet barre workout, ballet barre, ballet workout, exercise, fitness, mind&body, personal development, personal training, positive thinkingComment

7 Fabulous Post Work Foods Helping Your Lose Weight!

Asta BazeviciuteMarch 27, 2015London, UKHealthy lifestyle, ballet nutrition, ballet, diet, exercise, health, healthy eating, nutrition, personal training, speed up your metabolism, weight loss, workout classComment

How To Shape Your Body With Ballet

Asta BazeviciuteMarch 17, 2015London, UKHealthy lifestyle, adult ballet class, ballet barre workout, ballet barre, ballet class, ballet fitness, ballet, body line, body sculpt, exercise, fitness, flexibility, leg exercises, perfect posture, pilatesComment

7 Fast Ways To Lose Weight

Asta BazeviciuteMarch 3, 2015London, UKHealthy lifestyle, ballet barre, ballet workout, body sculpt, body shape, body tone, diet, exercise, fitness, health, online ballet class, speed up your metabolism, weight loss, women's fitness, workout classComment

Learn To Get Into Shape & Stay Fit - Tips From International Ballet & Fitness Experts

Asta BazeviciuteFebruary 8, 2015Zurich, SwitzerlandHealthy lifestyle, ballet class, ballet fitness, ballet workout, ballet, body line, body sculpt, diet, exercise, health, online ballet class, personal training, weight loss, women's fitness, workout classComment

How to recover well after the workout - 7 key steps

Asta BazeviciuteJanuary 31, 2015London, UKHealthy lifestyle, ballet fitness, ballet video training, ballet workout on demand, ballet, body sculpt, body tone, creating perfect posture, flexibility, personal care, women's fitness, workout classComment

Back Bending Flexibility Benefits

Asta BazeviciuteJanuary 24, 2015London, UKFlexibility exercises, Healthy lifestyle, ballet fitness, ballet video training, ballet workout on demand, ballet workout, ballet, exercise, online ballet class, perfect posture, women's fitness, workout classComment

HOW TO REDUCE SUGAR INTAKE & CARB CRAVING WITH NATURAL FOOD

Asta BazeviciuteJanuary 22, 2015Zurich, SwitzerlandHealthy lifestyle, body line, body sculpt, body shape, body tone, health, mind&body, nutrition, women's fitness, workout classComment

The Secret Of Setting Your Goals Right

Asta BazeviciuteJanuary 16, 2015London, UKHealthy lifestyle, ballet workout on demand, ballet workout, health, personal development, personal training, women's fitnessComment

10 Secrets About The Lemon Water - Drink It Every Morning

Asta BazeviciuteJanuary 3, 2015London, UKHealthy lifestyle, ballet class, ballet fitness, barre workout, body sculpt, body tone, nutrition, online ballet class, speed up your metabolism, stress management, weight loss, women's fitnessComment

Healthy Recipes For Season!

Asta BazeviciuteDecember 15, 2014London, UKHealthy lifestyle, diet, health, healthy recipes, nutrition, personal care, weight loss, women's fitnessComment

3 Ways Daily Exercise Will Change Your Life

3 Ways Daily Exercise Will Change Your Life

Exercising every day has plenty of benefits and can have a cumulative effect on your life, transforming what you believe you’re capable of. Coming from the professional world, moving actively every day seems very natural for me, as over many years it simply became a habit. Hence I would like to share with you some most obvious benefits and hopefully get you inspired to enjoy the movement more often.

Health & fitness, Healthy living, well-beingAsta BazeviciuteMarch 10, 2023Daily exercise, Exercising, Exercise medicine, healthy lifestyle, healthy habit

Breakfast Golden Oatmeal

Breakfast Golden Oatmeal

Morning oats are an incredibly nourishing way to start the day, especially when paired with antioxidant-rich-turmeric and black pepper. Great nutritious start will allow you to stay active during day, enjoy exercise classes & any other sport activities you may undertake.

healthy eating, nutrition advice, well-beingAsta BazeviciuteJanuary 31, 2023Golden oatmeal, Nutrition advice, ballet diet, healthy lifestyle, healthy eating

Cranberry, Almond & Coconut Truffles: Vegan & GF

Cranberry, Almond & Coconut Truffles: Vegan & GF

Looking for a delicious festive dessert that isn’t chockfull of sugar? Packed with nuts and fruit, not only do they taste great, but are super healthy too.

Health & fitness, healthy eating, Healthy livingAsta BazeviciuteDecember 20, 2022Xmas treats, healthy desert, healthy digestive system, healthy lifestyle

5 Reasons Why Movement is the Best Therapy

5 Reasons Why Movement is the Best Therapy

When you are in pain, most people do not think about movement. Usually, the first thought that comes to mind is to reach out for the painkiller medicine or something more invasive. Often without realizing that many musculoskeletal aches & pains can be solved with directional movements, specific exercises and stretches.

anti-aging, ballet fitness, Health & fitness, well-beingAsta BazeviciuteSeptember 24, 2022Movement therapy, ballet body sculpture, healthy lifestyle