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Posts tagged stress management

How To Deal With Stress Effectively

How To Deal With Stress Effectively

If you talk to anyone, you will be hard pressed to find someone who does not think their life is, to some extent, stressful. We live in a time where we are expected to be contactable 24/7 and be able do everything right now. How does stress work in your body?

ballet, Body optimisation, Dance, Health & fitness, Healthy living, well-beingAsta BazeviciuteSeptember 16, 2018stress management, de-stress, ballet workout, exercises, physical exercise, dancing, ballet body sculpture

10 Secrets About The Lemon Water - Drink It Every Morning

Asta BazeviciuteJanuary 3, 2015London, UKHealthy lifestyle, ballet class, ballet fitness, barre workout, body sculpt, body tone, nutrition, online ballet class, speed up your metabolism, stress management, weight loss, women's fitnessComment

7 Ways To Be At Your Best

Asta BazeviciuteNovember 11, 2014Zurich, Switzerlandballet class, ballet workout, creating perfect posture, health, mind&body, online ballet class, personal care, personal development, personal training, pilates and ballet, positive thinking, stress managementComment

Exercise & Improve Your Brain Work

Asta BazeviciuteNovember 7, 2014London, UKballet fitness, ballet workout on demand, ballet workout, barre workout, mind&body, online ballet class, slimming, stress managementComment

Does Stress Make You Put On Weight?

Asta BazeviciuteOctober 21, 2014Zurich, Switzerlandballet classes for adults, ballet workout on demand, ballet workout, ballet, barre workout, body line, online ballet class, speed up your metabolism, stress management, weight loss, women's fitnessComment