de-stress — Ballet Body Sculpture Blog

If you talk to anyone, you will be hard pressed to find someone who does not think their life is, to some extent, stressful. We live in a time where we are expected to be contactable 24/7 and be able do everything right now. How does stress work in your body?

ballet, Body optimisation, Dance, Health & fitness, Healthy living, well-beingAsta BazeviciuteSeptember 16, 2018stress management, de-stress, ballet workout, exercises, physical exercise, dancing, ballet body sculpture