Posts in Body optimisation,Dance
Secrets of Body Optimisation
Body optimisation, well-being, Mindset, personal development, Health & fitnessKern Frostmindset, mind&body, body optimisation, reprogramming metabolism, love your body, sculpture the body, ballet body sculpture, flex profile
Can Dance & Ballet Make You a Better Athlete?
Next Day Muscle Soreness – Workout or Take The Day Off?
ballet fitness, Dance, Health & fitness, weight loss, well-beingAsta Bazeviciuteworkout, new year's resolution, ballet body sculpture, ballet fitness, muscle pain, stretching, getting fit
