For adults, taking up ballet for the first time is a big deal, even if you’ve been dancing for a while. Although more and more adults are being inspired by the wonderful benefits that ballet exercises offer, there is still a certain stigma behind it. Once you practicing ballet, it becomes a part of your personality and improves your life in so many ways. Let’s take a look at some tips to keep in mind as you begin your journey.
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We all know that ballet is a beautiful art, practicing it as a form of exercise brings you closer to explore your own artistry, inspires aspiration, overall harmony as well as a sence of confidence. Let’s take a closer look into a brief ballet history and the origins of ballet, from the 15th-century Italian renaissance courts to what ballet dance looks like in the 21st century.
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Christmas is a time of giving and sharing and it’s also the time of the year when we create new classes and ballet exercises at Ballet Body Sculpture studios in Zurich and London. We are happy to welcome you with all our unique training programs, no matter whether you are a complete beginner or already have some ballet experience, start sculpting the best body you desire for 2020! But wait a moment…
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