ballet studio — Ballet Body Sculpture Blog

Tips for Adults Starting Ballet for the First Time

For adults, taking up ballet for the first time is a big deal, even if you’ve been dancing for a while. Although more and more adults are being inspired by the wonderful benefits that ballet exercises offer, there is still a certain stigma behind it. Once you practicing ballet, it becomes a part of your personality and improves your life in so many ways. Let’s take a look at some tips to keep in mind as you begin your journey.

ballet, ballet basics, Ballet for adults, well-beingAsta BazeviciuteApril 21, 2024ballet for everybody, ballet basics, learn ballet, ballet benefits, ballet studio, adult ballet

Start creating your Christmas body resolution today!!!

Christmas is a time of giving and sharing and it’s also the time of the year when we create new classes and ballet exercises at Ballet Body Sculpture studios in Zurich and London. We are happy to welcome you with all our unique training programs, no matter whether you are a complete beginner or already have some ballet experience, start sculpting the best body you desire for 2020! But wait a moment…

ballet, ballet fitness, Dance, Health & fitness, well-beingSophie HanickDecember 7, 2019Christmas, new year's resolution, start now, ballet body, ballet online, streaming workouts, ballet fitness london, ballet fitness zurich, ballet workout, ballet body sculpture, ballet studio, beginner ballet, adult ballet