learn ballet — Ballet Body Sculpture Blog

Tips for Adults Starting Ballet for the First Time

For adults, taking up ballet for the first time is a big deal, even if you’ve been dancing for a while. Although more and more adults are being inspired by the wonderful benefits that ballet exercises offer, there is still a certain stigma behind it. Once you practicing ballet, it becomes a part of your personality and improves your life in so many ways. Let’s take a look at some tips to keep in mind as you begin your journey.

ballet, ballet basics, Ballet for adults, well-beingAsta BazeviciuteApril 21, 2024ballet for everybody, ballet basics, learn ballet, ballet benefits, ballet studio, adult ballet

A Brief History of Ballet

We all know that ballet is a beautiful art, practicing it as a form of exercise brings you closer to explore your own artistry, inspires aspiration, overall harmony as well as a sence of confidence. Let’s take a closer look into a brief ballet history and the origins of ballet, from the 15th-century Italian renaissance courts to what ballet dance looks like in the 21st century.

balletAsta BazeviciuteFebruary 17, 2024Ballet, ballet history, ballet teacher, learn ballet