Posts tagged ballet body
Start creating your Christmas body resolution today!!!

Christmas is a time of giving and sharing and it’s also the time of the year when we create new classes and ballet exercises at Ballet Body Sculpture studios in Zurich and London. We are happy to welcome you with all our unique training programs, no matter whether you are a complete beginner or already have some ballet experience, start sculpting the best body you desire for 2020! But wait a moment…

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ballet, ballet fitness, Dance, Health & fitness, well-beingSophie HanickChristmas, new year's resolution, start now, ballet body, ballet online, streaming workouts, ballet fitness london, ballet fitness zurich, ballet workout, ballet body sculpture, ballet studio, beginner ballet, adult ballet
Power Your Legs

One of the most popular ballet moves that has also been passed on to barre fitness and other aerobic exercises – Plié. The origin of the correct technique and alignment in order to gain the best benefits from the exercise though still remains in ballet.

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ballet, ballet basics, ballet fitness, Dance, Health & fitnessAsta Bazeviciuteplie, ballet basics, knee support, body alignment, posture, best exercise, ballet fitness london, ballet fitness zurich, online workout classes, online ballet class, personal training, ballet body, body sculpting, body sculpting kensington