learning ballet — Ballet Body Sculpture Blog

Ballet for Adults – How to practice it as a grownup

With maturity usually come the wisdom and better understanding of who we are, what we want, and what makes us happy. No matter what age you are, ballet practice offers a wonderfully effective yet versatile way to be active, learn something new overtime, get fitter more effectively than any traditional gym or aerobic activities, and, most importantly it allows to enjoy something that brings a sense of beauty to life at any age!

ballet, ballet fitness, ballet basicsAsta BazeviciuteJune 8, 2019ballet for adults, adult ballet, how to, best exercise, learning ballet, ballet for beginners, ballet fitness zurich, ballet fitness london, online ballet class, ballet videos, online workout classes

9 Basic Ballet Terms & Benefits

Have you ever been to the ballet class and felt that they are talking some foreign language to you? That’s because in ballet classes or ballet workouts the tutor would always use French ballet terminology and call each ballet move a specific name. Which is why it makes it possible to learn ballet at any age. Terminology and structure helps to memories the movements, sequences and enjoy the progress! Ballet developed as a performance-focused art form in France, hence why all terminology is used in French.

ballet, Dance, science or ballet, well-being, ballet basicsAsta BazeviciuteJanuary 13, 2019ballet for beginners, ballet basics, ballet terminology, learning ballet, private ballet training, ballet positions, adult ballet class, ballet for everybody