People often ask me what I do or don’t eat to stay in shape. My approach to eating is very similar to my approach to ballet: develop good habits, listen to your body and enjoy everything you do!
Read MoreYou can make amazing ice cream and keep it healthy! There are lots of different ingredients to experiment with (coconut milk, frozen bananas, avocado, soy or almond milk), and you can do it with or without an ice cream maker. Here’s one simple summer desert recipe for you to enjoy. Sweet and creamy, it’s the perfect cold treat on a hot day!
Read MoreA fruity smoothie is the perfect ‘pick me up’ in the morning! This recipe is super refreshing and simple to make as it only has 3 ingredients.
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