Posts tagged physical exercise
10 Reasons How Your Life Improves With Ballet

Many think that ballet is a beautiful fairy tail and reserved only for the little girls or for the physically gifted ones. However, if you look a little deeper you will realise that ballet is an amazing technique, exercise of it’s highest forms, offering the biggest potential for your body as well as for your mind development. The overall wellbeing.

Read More
ballet, ballet fitness, Dance, Health & fitness, Healthy living, Mindset, weight loss, well-beingAsta Bazeviciuteballet, improving life, mindfulness, mind&body, core strength, long muscles, body tone, ballet for adults, ballet for everybody, control, ballance, coordination, agility, flexibility, posture, endurance, muscles, music, total body workout, physical exercise, weight loss, injury protection, become a better leader, leadership