Ballet Body Sculpture Online Classes & Training


 

Fitness & Wellbeing Transformational Program 

 

 
 

 

Weight loss – Nutrition guidance – Gaining strength & endurance

Improving flexibility – Learning ballet – Sculpting perfect physique

Fitness & Wellbeing transformational program takes a holistic approach, professionally created to guide you through ballet, fitness and nutrition techniques to transform your overall wellbeing and to get your body in beautiful shape both inside and out – regardless of your age or fitness experience.

4 week program includes:

- 2 private training classes with an ex principle ballerina and BBS founder Asta Bazeviciute;

- 4 livestream group classes, any 4 from our daily schedule;

- Unlimited access to our online library with over 100 classes;

- 2 nutritional consultations with Oto Zemnieks, a premium professional chef, co founder of the gastronomic brand CHEF-OTO and the author of the book “Brighten up your diet Indian cooking”.

His extensive knowledge of Ayurveda Nutrition and the culinary world will guide you through an amazing experience of a healthy and delicious eating style that will not only help to loose weight, without limiting your desires, but also create a balanced, light, energetic and positive wellbeing.

This is a limited offer to work with two amazing individuals who’s expertise will change the way you think about fitness and food. So prepare for a 5 star experience that your friends will envy you for, and you will delight in.

The private training & consultations are available in English & Russian languages.

CHF 495 ( full value CHF 620)

 

Live Classes Online:

All live classes are two way interactive through your laptop, tablet or smartphone. You see one of the team live, your trainer sees you to motivate, correct, exercise and guide you to gain the best results! All you need is your device, a good WiFi connection and a small space to move. Classes are fun, very effective and enjoyable. No previous ballet experience is required.